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For the first time stress is the most common cause of long-term sickness & absence in the workplace
For the first time stress is the most common cause of long-term sickness & absence in the workplace. Organisational change and restructuring is the #1 cause of stress at work highlighting the impact of job cuts, pension benefits and pay … Continue reading
Posted in Health, Hypnotherapy, Sleep, Stress
Tagged Anxiety, Depression, Panic Attacks, Poor Sleep, Stress
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What’s really in tobacco?
Did you know that scientists have identified around 4,000 different chemicals in tobacco smoke, at least 80 can cause cancer. Take a look & see some of their shocking & more common uses. Tar – a mixture of dangerous chemicals … Continue reading
Posted in Smoking Cessation
Tagged Anti Smoking, Anxiety, Cigarettes, Give Up Smoking, Quit Smoking, Smoking Cessation, Smoking Health, Smoking Workshop, Stop Smoking, Stress, Weight Loss
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More than 13 million working days lost PA due to work related stress, anxiety and depression
More than 13 million working days a year are lost because of work related stress, anxiety and depression. Click here to see how we can help you restore balance to your work & personal life. Yasmin, 37, from Wokingham in … Continue reading